Friday, April 10 2020, 12:37 pm
How To Use Hypnosis To Build Self-Confidence – neuro-vision.us

How To Use Hypnosis To Build Self-Confidence – neuro-vision.us

progressive relaxation, then you should go ahead and do that. Or, you can download one of my FREE Power Relaxation Downloads from the website. Or simply fantasize a relaxing experience. Do you enjoy the beach? If you do, then make a brief fantasy of being at the beach. If your thing is the mountains, then make a little fantasy of being there.